WHY THIS BOOK MATTERS??
You’ve mastered showing up for everyone else, but yourself.
You meet deadlines. You solve problems. You lead teams. You care for your family. You carry responsibilities with grace, even when you're exhausted. But somewhere along the way, you may have lost yourself beneath the weight of expectations, obligations, and the pressure to keep going.
Burnout is more than being tired. It’s emotional and mental exhaustion. It’s a disconnection from yourself. It’s feeling overwhelmed, resentful, numb, or stuck while continuing to perform at a high level that's not sustainable.
Beneath the Burnout was written for the woman who is tired of surviving and ready to align and reclaim her peace, her purpose, and her life.
This book offers a compassionate roadmap to help you understand burnout, uncover what’s fueling it, and create a life you no longer need to escape.
It's time to reclaim the essence of YOU!
WHO IS THIS BOOK FOR??
This book is for you if:
You are the strong one everyone depends on, but rarely have someone to lean on yourself.
You are successful on paper but exhausted behind the scenes.
You struggle to rest without feeling guilty or unproductive
You are stretched beyond capacity, yet you constantly pour into others while neglecting yourself.
You feel overwhelmed by the weight of expectations, responsibilities, and competing demands.
You are navigating leadership, caregiving, entrepreneurship, relationships, or multiple roles at the same time.
You are craving clarity, alignment, and a better way to pivot through life circumstances.
You are tired of chasing trends and comparing your business to other people's success.
You are tired of being overextended and undervalued.
You want wellness and ambition to coexist without sacrificing yourself in the process.
Whether you're a high-achieving woman, professional, entrepreneur, leader, PARENT, OR
caregiver, this book was written with you in mind.
BENEATH THE BURNOUT
A packed calendar.
An accomplished career.
A thriving business.
A family depending on you.
A smile that hides exhaustion.
For years, many women have been taught to keep pushing, keep achieving, and keep carrying the weight of everyone else's expectations while quietly neglecting themselves. In Beneath the Burnout™, Dr. Tashina Reeder helps readers uncover the hidden signs of burnout and begin the journey back to themselves.
Inside Beneath the Burnout, you'll discover how to:
Recognize the warning signs of burnout
Understand why exhaustion and "pushing through" are normalized
Understand the emotional, physical, and behavioral impact of chronic stress
Identify the beliefs, habits, and expectations that keep you overextended
Build a life that feels aligned instead of overwhelming
Develop sustainable practices for wellness, balance, and resilience
Develop sustainable practices for wellness, balance, and resilience
This isn't another book that tells you to simply "practice self-care." It's an invitation to transform the way you live, lead, and care for yourself.
Welcome to a space to heal, grow, and step fully into your potential.
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Exclusive Beneath The Burnout™ VIP Bundle
Beneath the Burnout™
EXCLUSIVE VIP Bundle $29.99
When you pre-order your copy, you'll receive exclusive bonuses available only to VIP Presale Readers. After the official launch on August 1, the book will still be available, but these bonuses and signed copies will no longer be included.
Bundle Items:
Signed Copy of Beneath the Burnout: A beautiful hardcover book with dust jacket personally signed by Dr. Tashina Reeder.
Burnout Reflection & Recovery Guide: A companion workbook designed to help you apply the lessons from the book directly to your own life.
Burnout Self-Assessment: Identify areas where burnout may be affecting your well-being and gain clarity on your next steps forward.
Exclusive VIP Author Meet & Greet: On July 31, 2026, join a live virtual session where Dr. Reeder shares the story behind the book, discusses key lessons, and answers your questions.
VIP Book Launch Updates: Behind-the-scenes access, sneak peeks, author updates, Aug 1 launch announcements, and special surprises before the public launch.
Book Launch Event Discount: Early access to discounted book launch tickets in August.
You Were Never Meant To Build Alone.
At The Intersection of Wellness and Ambition Is Community.
Because yes, you can secure the bag and protect your peace. You can lead boldly and rest intentionally. But sustainable success isn’t built in isolation; it’s nurtured in rooms where women hold each other accountable, in spaces where healing is normalized, and in communities where your ambition is celebrated, not resented.
Here, we believe in the power of the village. Support strengthens resilience, connection protects your nervous system, and community sustains the climb. You don’t have to choose between thriving and being well, and you don’t have to do it alone.
TESTIMONIALS
What Others Are Saying
"Dr. Reeder captivated the audience from the moment she took the mic. Her professionalism and warm spirit created a safe space for the ladies to share their cancer journey. From the very first exercise, she engaged everyone, making the event a true success."
"I had the fortunate experience of being a participant in Dr. Reeder's workshop. The level of expertise and knowledge Dr. Reeder possessed regarding her topic as well as her ability to relay it in a manner that was easily received by her audience was excellent."
"I have known Dr. Tashina Reeder for the past seven years, and her story and her life experiences have helped her to be a compassionate and empathetic woman who empowers others to live their best and healthiest lives. She is an educator, she's a supporter, and she's a mentor, as she's been a mentor for me in my personal and professional life. Dr. Reeder is dedicated to making sure that others see their best selves, and that is a great quality to have."
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